Friends laughing and cooling off with water pistols in a sunny green park, a joyful summer scene
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Wellbeing 6 min read24th June 2026

How to Stay Cool in a Heatwave, Gentle Practical Tips for Hot Days and Hotter Nights

${a.name}, ${a.role}Written byColleen Brownlee , Colleen Content and Website
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Frequently asked questions

Close curtains and blinds on sun facing windows during the day, then open windows wide once the air outside is cooler than inside, usually late evening. Turn off lamps, ovens and other heat sources, and create a cross breeze with two open windows on opposite sides of the home.

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